Today I weighed in at 185.5 lbs. Even though I didn't cheat, I did not move for 3 days. I truly believe that you have to move for at least 20 to 30 minutes every day. I feel much better today so I got up and got busy but still did not exercise except for walking up and down the steps. So I'm kind of back to square one with the weight but I'm not giving up hope on my last chance for skinny.
Thursday, August 27, 2009
Last Chance for Skinny
Hello Fellow Fat People, I'm sorry I've been down for the past few days. I got very busy...got very tired...and got very lazy. Confessions: On Sunday I went off the Vegan diet and ate fried calamari with a salad for dinner when we went out for dinner. Going out for dinner can be catastrophic to a dieter's plan. Although your intentions are noble and you feel determined in the morning, they can be derailed with dinner plans by the evening. I didn't cheat after that evening however, and it has been easy to get back on track. When has that ever happened to you? Usually when you cheat, you keep on cheating and eat like there is no tomorrow.
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